” We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music. "
~ Albert Einstein ~
About MetaMusic
MetaMusic is the development of Laura Inserra's work around the universal, transformative, and healing power of sound. Meta means beyond, transcendent. In this context music becomes experiential, functional, and metaphor of life - a tool for personal development, spiritual guidance, and holistic healing
MetaMusic is a tool for personal development, a compass to navigate life, and a healing method to support each other. During this course of studies and practices you will learn how to become a Sound Alchemist, while experiencing immersive sound journeys, sacred ceremonies, shamanic vision quests, and hands-on practices. You will also learn self-healing practices to use for yourself and in your work with others.
This comprehensive body of work is the compendium of her 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms like Alchemy, Vedic Traditions, Daoism, Mythology, Psychology, Shamanism, Esotericism, Folk and Classical Music, Alternative Medicine as well as the direct observation of Mother Nature.
She teaches this body of work in different stages: the Foundation Course, the Training and the Modules.
MetaMusic Foundation Course
Become a Sound Alchemist
The MetaMusic Foundation Course is a 3-part program that introduces the use of sound and music as tools for self-inquiry, inner guidance, deep transformation, self-empowerment, and holistic healing.
Over the course of 9+ hours, you will explore the foundational principles, practices, and wisdom behind this work—learning how to engage with sound not only as music, but as a pathway to awareness, creativity, and personal evolution.
MetaMusic Modules
Standalone sessions of studies and practices about specific musical instruments, topics, and techniques developed to perform sound journeys, sacred ceremonies, and healing practices.
MetaHang
An Intuitive & Ergonomic Technique for Hang & Handpans
Join a 2+ hour immersive seminar where you’ll learn intuitive and ergonomic techniques for the Hang and handpans. Discover how to build the mind of a musician, express your inner voice through sound, and experience rhythm as a natural movement of the body.
About Laura Inserra
Laura Inserra is a sound alchemist. She lives and creates at the confluence of music, wisdom schools, and cutting edge technology. She has been exploring the powerful world of sound since her youngest years.
Her career has had many facets — multi-instrumentalist, music teacher, sound therapist, composer, and producer.
A world-renowned Hang musician, Laura plays a large variety of unique ancient and modern instruments - among others Zapotec clay flutes, the Mongolian shamanic jaw harp, Tibetan bowls, the Laotian khen, the Australian didgeridoo, the African djembe, and numerous Western percussions.
She uses music as meaningful entertainment, as a tool for healing, as a boost for intuition, as a facilitator for creativity, as guidance for group retreats, as medicine for inner transformation, as a medium to connect to the intelligence of the body.
In the last decade, Laura has been focusing her work on the universal, transformative, and healing power of sound. Combining her intimate knowledge of music with her studies of ancient schools of wisdom, she developed MetaMusic.
Her online and in-person practice is a blend of sound healing, vibrational work, ancient wisdom, and shamanic techniques.
More about her at www.laurainserra.com
Scholarship Opportunity
Thank you for your interest in my programs. I am giving a few scholarships to those who cannot afford the tuition. I deeply understand how challenging these times have been and still are for a lot of us.
My mission is to support and boost the human potential while I remain loyal to the right value of the work I deliver. I believe money should never stop our path of growth and wellbeing.
Please take a moment to fill out the Scholarship Form and I promise I will do my best to meet your needs.
Looking forward to connecting with you,
Laura Inserra
EXPLORE MORE...
And more to explore...
Shelter In Music
Guided Sound Journeys for Inner Voyagers
A video series of immersive sound experiences for self-exploration & wellbeing.
In these MetaMusic journeys I combine ancient, contemporary, and costume-made acoustic instruments with shamanic and wisdom traditions. I create a space where you can explore, release, discover, relax and evolve. This is experiential music where you can become an inner voyager and journey into the pathways of your inner landscapes.